The Best Kale Chips on the Face of the Planet
I really struggled sharing these. I really love my boyfriend, but wow. Feel free to double/triple/quadruple this recipe, b/c I know you will want more.
You will need:
1 bunch lacinto (flat, not curly) kale
3 tsp extra virgin olive oil
1/2 fresh squeezed lemon
1 tsp Redmond’s seasoned sea salt
1 tsp thyme
Peel middle stems from Kale and toss (or save for juicing). In large bowl, mix kale leaves with all ingredients and toss/massage until well coated and soft. Lay out leaves separately on two large dehydrator sheets, and let dry for ~3 hours at 110 degrees. If you don’t own a dehydrator, you can make these in your oven on a low setting, with the door cracked, only until crispy (much less than 3 hours). Enjoy!!
Need a reason (or 10) to eat more kale? Check out this article: http://www.mindbodygreen.com/0-4408/Top-10-Health-Benefits-of-Eating-Kale.html