Monthly Archive: March, 2013

Rockin’ Miso Vegetable Stew

Kale (1 bunch), destemmed 1 cup red lentils 5 carrots, chopped 2-4 red potatoes, chopped 3 shallots 1 jalapeƱo (de-seeded) + miso (2 packets), garlic, himalayan sea salt (1/4 tsp – start small),… Continue reading

Tofu Scramble, Black Beans and Hashbrowns Breakfast

You will need: Tofu Scramble 1/2 red onion 2 tsp olive or coconut oil 1 package firm or extra-firm tofu 2 tbsp nutritional yeast handful of spinach/arugula/greens sea salt to taste 1 tsp… Continue reading

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