Monthly Archive: September, 2013

Oils and Heart Health

Do you believe a heart healthy diet is only necessary when you’re older? Think again. In this video, Dr. Greger makes a shocking discovery about artery damage at the ripe old age of… Continue reading

6 Healthy Alternatives to Bacon… That Your Tastebuds Will Worship

I’m sure you’ve heard that bacon is all the rage these days. Bacon is everywhere and on everything – on cupcakes, calendars, and even clothes. But is it our only option? Is it necessary… Continue reading

Vegan Buttery French Toast

What do you do when you have leftover gluten free bread in your fridge, and the thought of more toast and jelly makes you sick? You make irresistible french toast of course! Modified… Continue reading

Why I Chose Vegan in a Non-Vegan World

A lot of people ask me why I’ve chosen to exclude so many things from my diet. That type of thinking for me doesn’t exist. I don’t focus on what I’m excluding, but on what… Continue reading

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