Category Archive: Uncategorized

Spicy Chili-Lime Broccoli Yum-ness!

I’d never made this before, but it’s so simple I had to share. This is not perfected yet, but it’s still delicious. Measurements are estimates, so please adjust to taste, as needed. You… Continue reading

Taco Tuesday: Spicy Pinto/Black Bean Tacos with Radish and Corn

Today I forgot that I had tacos for breakfast too… haha. Tacos are probably 50% or more of my main meals. Buy why not? They’re simple, yummy and you can get as creative as you want… Continue reading

Lemon Pepper Tofu Steaks with Sauteed Spinach and Onions

YEAH that’s tofu! Not salmon…! Full of flavor & easy peasy. This took less than 20 minutes, no lie. All you need is this: For the Tofu Steaks 1 block extra firm organic… Continue reading

Spicy BLT Salad

I definitely don’t eat enough salad. Shame, since salads are an excellent source of natural enzymes, plant-based calcium, Vitamin K, and more. To get in the mood for a salad, I have to… Continue reading

Nopales Quesadillas

So, if by some small chance you don’t know this by now, well, I love Mexican food. Yes, yes I do. I grew up eating lots of cheesy goodness, which I still love.… Continue reading

Nopales Tacos!

Check out this new blog post on Tofutti’s Foodie blog, featuring a recipe by yours truly – cactus tacos! http://www.tofutti.com/nopales-tacos/

Plant-Based for ALL Patients! Says Kaiser Permanente.

Originally posted on J. Morris Hicks, writer. speaker. big picture guy.:
Finally some much needed CLARITY from the “system” In their Spring 2013 Journal, America’s largest managed care company and hospital system has…

Why I Chose Vegan in a Non-Vegan World

A lot of people ask me why I’ve chosen to exclude so many things from my diet. That type of thinking for me doesn’t exist. I don’t focus on what I’m excluding, but on what… Continue reading

Sorrel Mashed Potatoes, Grilled Pear Parfait

We got this weird stuff called sorrel at the farmer’s market this morning, and amazingly it tastes like lemon. I was told it’s also very high in Vitamin C. So pick some on… Continue reading

Indian Fusion

Indian fusion!! For a quick dinner, throw together: 1 can Chickpeas, drained 1 cup wild rice, cooked 1 jar vegan Rogan Josh sauce [we used Pasco] Plus avocado and Daiya cheez (I used mozzarella)!… Continue reading

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