Tag Archive: health

How to Be a Small-Town Vegan (In a Big Way)

Barbecues, billboards, steakhouses and wing joints. Needless to say, living in the middle of cattle-country is not the easiest for a vegan. I’ve resided in a small meat-centric town most of my 29 years… Continue reading

How to Reduce (or Eliminate!) Animal Products in your Diet

More and more people each day are choosing to try out the benefits of a plant-based diet. (For more info on why, see this article: Why I Chose Vegan in a Non-Vegan World)… Continue reading

Why I Chose Vegan in a Non-Vegan World

A lot of people ask me why I’ve chosen to exclude so many things from my diet. That type of thinking for me doesn’t exist. I don’t focus on what I’m excluding, but on what… Continue reading

Frozen Mango Lassi

Now serving at Starbucks! (Not….) This recipe is super easy and delicious! All you need is a blender and the following:   frozen mango chunks (about a cup)   coconut milk yogurt (also about… Continue reading

Important for New Vegans/Vegetarians

I wanted to do a post on this because some people do not start out the right way. It’s important to note this before you try going vegan or vegetarian for the first… Continue reading

A Great New Resource for Health

Today I just wanted to share a new resource with you for many of your health questions; it includes some well-known contributors like Andrew Weil, Mark Hyman, David Katz and more. Just launched! An… Continue reading

Muy Importante… Vote Yes on Prop 37!!

I know you are probably tired of hearing it, but on the off chance that you have not, below is a great video on the subject. Watch and share!! http://youtu.be/Cj5sRnk8QOc Also, for more… Continue reading

Crazy Sexy Cancer and Kris Carr

If this isn’t inspiration, I don’t know what is…. If you haven’t seen Crazy Sexy Cancer you should really check it out sometime. We all tend to forget about healthy living and why… Continue reading

Motivational Words

Why should we make healthy choices? Some of us know what we need to do, we just need that extra push to do it. I made this graphic to serve as a reminder… Continue reading

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