Tag Archive: nutrition

Ooey Gooey Cheesy Jackfruit Quesadilla

So easy and so cheesy! This stuff (jackfruit) tastes so much like chicken it’s unbelievable. And better yet, it’s (almost) completely unprocessed and good for you! Young green jackfruit (found in Asian markets)… Continue reading

A Great New Resource for Health

Today I just wanted to share a new resource with you for many of your health questions; it includes some well-known contributors like Andrew Weil, Mark Hyman, David Katz and more. Just launched! An… Continue reading

Sweet Potato Quinoa Patties

Mix together: 2-3 cups cooked quinoa 3 sm/med sweet potatoes 2 banana peppers 6 small habanero peppers 1/4 cup garbanzo bean or other gf flour 1/8 cup ground flax seed 3 tbsp chili… Continue reading

Breast Cancer and General Immunity

Dr. Joel Fuhrman is one of my all-time favorite lecturers and a pioneer in the health and vegan/nutritarian movement. He is a smart, smart man. I loved this quote I heard from him… Continue reading

Motivational Words

Why should we make healthy choices? Some of us know what we need to do, we just need that extra push to do it. I made this graphic to serve as a reminder… Continue reading

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